CALL US TODAY (858) 239-4400 OR CLICK HERE TO REQUEST A QUOTE

Request
Proposal

Virtual Team Wellness

During this health crisis, taking care of your mind and body remains as important as ever.  Go beyond the standard workout video and help create connection between virtual team members through our Team Wellness Programs. Team workouts include ice breaker activities, individual and family wellness plans, and facilitated post-workout discussions.

Sample Wellness Program Options:

  • Myofascial Massage
  • Guided Meditation and Journaling
  • Yoga
  • Functional Movement and Flexibility
  • Healthy Sleep Habits
  • 30 Minute Meals/Healthy Meal Prep
  • Interval Training
  • Healthy Habits for Working at Home
Request a Quote