Postive Adventures — Blog

Why Your School Needs More Field Trips (and Less Screen Time) — Positive Adventures

Positive Adventures — Fri, 18 Jul 2025 06:00:00 GMT

Based on the American Academy of Child & Adolescent Psychiatry, children ages 8-18 in the United States spend an average of 7 1/2 hours a day watching or using screens. While technology offers educational benefits, it also comes with challenges such as shorter attention spans, reduced physical activity, and higher levels of anxiety.

One solution is surprisingly simple: more time outdoors, and more time outside on field trips.

Educational field trips offer hands-on, real-world learning that boosts academics, supports mental health, and encourages teamwork, all while giving students a valuable break from screens.

Field Trips Improve Academic Performance

Field trips aren’t just fun, they enhance learning and support academic growth. Research shows that experiential learning improves student performance, especially when connected to curriculum goals. For example, visits to art museums have been linked to stronger critical thinking, greater historical empathy, and increased openness to new perspectives.

These benefits go far beyond the arts. Students studying ecosystems gain a deeper understanding by exploring tidepools, beaches, or forests firsthand. Real-world experiences like these strengthen comprehension, boost memory retention, and help students see how academic concepts, from science to history, apply in everyday life.

Outdoor Education Helps Reduce Screen Fatigue

Screen fatigue is a growing concern in schools. Students often report eye strain, headaches, difficulty focusing, sleep disruption, and lack of motivation.

While screens have their place, students also need time to reset. Field trips get kids moving, interacting, and exploring. They activate different parts of the brain through observation, hands-on problem-solving, and social engagement.

Studies show that time spent in nature can reduce stress levels, improve mood and concentration, support mental clarity, and decrease behavioral issues.

After time outside, teachers often observe that students return to class more focused, grounded, and engaged.

Experiential Learning Sparks Curiosity

When students learn by doing, they retain more and stay engaged longer. Field trips allow them to explore, investigate, and apply what they’ve learned.

Some examples of experiential learning on a field trip include:

Identifying marine life in a tide pool
Building shelters during a wilderness survival activity
Observing geological formations during a hike

These moments naturally build critical thinking, communication, and collaboration skills. They also help students discover new interests that might never surface in a traditional classroom.

Field Trips Support Equity in Education

Many students, especially those from under-resourced communities, don’t have access to enrichment opportunities outside of school. That’s why field trips are essential for educational equity.

Whether it’s a visit to a state park, a day at the beach, or hiking day, these experiences can expand students' worldviews, introduce them to new ideas, careers, and environments, and spark new passions and possibilities.

By incorporating trips into the school day and expanded learning programs, every student has the opportunity to explore, grow, and connect regardless of background.

Social-Emotional Learning in the Real World

Field trips also promote social-emotional learning. In unfamiliar settings, students must practice adaptability, communication, and collaboration.

They build skills like problem-solving in real-time situations, resolving conflicts with peers, taking initiative in group settings, and navigating new environments independently.

Teachers often report that students who are quiet or disengaged in class come alive during outdoor or off-campus programs. These experiences help students gain confidence, build resilience, and connect with their peers in new ways.

Field Trips Improve Behavior and Classroom Engagement

Teachers consistently see behavior improvements after field trips. Why?

Because students return feeling recharged, inspired, and more connected to what they’re learning. A shift in setting can create renewed interest in academics, better focus and classroom behavior, more participation and curiosity, and reduced disciplinary issues.

Field trips help students understand why they’re learning what they’re learning. That sense of purpose builds motivation.

How to Bring Outdoor Learning to Your Students

Getting kids outside and connected with nature is one of the most powerful ways to boost learning, well-being, and social growth. You don’t need a big budget or a long bus ride to plan an impactful field trip. Local destinations can be just as educational as far-off ones.

Think about places like nature preserves or hiking trails, local or state parks, community farms or gardens, and cultural and historical landmarks.

Here’s how your school can take the first step, and how Positive Adventures makes it simple:

Step 1: Schedule a Free Initial Call

The first step is a no-obligation call with our team. During this conversation, we’ll discuss your school’s goals, student needs, and any special considerations. This helps us understand exactly what you want to achieve through outdoor education.

Step 2: Receive a Customized Proposal

Based on your goals, the number of students, and your location, we create a tailored proposal that aligns your curriculum with the best nearby natural areas. Every program we design is unique, reflecting your priorities and logistical needs.

Step 3: Plan and Execute a Personalized Outdoor Experience

Once the proposal is approved, we handle all planning and logistics, from safety protocols to lesson alignment, so you can focus on what matters most: your students’ growth and engagement.

Where We Work & How We Support You

We design personalized outdoor programs across California and beyond, choosing nearby natural sites that best fit your students and goals. Some popular regions include:

Southern California: Joshua Tree, Big Bear, Santa Monica Mountains, San Diego Surf Camp
Central California: Morro Bay, Big Sur, Sequoia & Kings Canyon
Northern California: Yosemite, Santa Cruz Redwoods, Point Reyes
Utah & Beyond: Lake Mead, Bryce Canyon, Glen Canyon, plus custom locations

Many local educational agencies (LEAs), school districts and charter schools, and school after school programs use Expanded Learning Opportunity Programs (ELOP) funding to help cover costs, making these enriching experiences accessible and affordable.

Ready to Bring Learning Outside?

Schedule your free initial call today and start designing a unique outdoor experience that will inspire your students and expand learning opportunities beyond the classroom.

The Mental Health Benefits of Outdoor Time — Positive Adventures

Positive Adventures — Tue, 03 Jun 2025 06:00:00 GMT

In our fast-paced, screen-saturated world, it's easy to overlook one of the simplest ways to support mental well-being: spending time outdoors. Especially for today’s kids who grew up in a screen-focused world. Whether it’s a walk through a park, a hike in the mountains, or just sitting in the sunshine, time spent in nature has been consistently linked to improved mental health.

One of the most immediate benefits of outdoor time is stress reduction. Being in natural settings helps lower cortisol levels, the hormone responsible for stress. The sights and sounds of nature—birds chirping, rustling leaves, flowing water—create a calming effect on the brain, similar to meditation. Even short periods outside can have a measurable impact, reducing anxiety and promoting a sense of calm.

Sunlight also plays a crucial role. Natural light boosts vitamin D levels, which are important for mood regulation and immune function. During the colder months, many people experience seasonal affective disorder (SAD), a form of depression linked to low light exposure. Regular time outside, even on overcast days, can help alleviate symptoms.

Outdoor activity often involves some level of physical movement, which is another key factor in mental wellness. Exercise stimulates the release of endorphins, the body’s feel-good chemicals. Whether it's a brisk walk, a bike ride, or gardening, physical activity outdoors combines the mental health benefits of movement with the therapeutic qualities of nature.

A key factor for children who are exposed to outdoor activities is also building Emotional Intelligence. Participating in outdoor adventure activities like hiking, kayaking, rock climbing, etc, forces kids to push themselves outside their comfort zone. This builds resiliency as they learn what it's like to challenge themselves and take on new challenges.

Spending time outside also helps foster mindfulness. It draws attention to the present moment, encouraging people to slow down and observe their surroundings. This shift in focus can reduce rumination—the repetitive, negative thinking often associated with depression and anxiety.

Not to mention the social connection part of outdoor activities. Hiking with friends, kayaking with a couple of classmates, or rock climbing with a small group from your school are all meaningful interactions, which are essential for emotional well-being and emotional intelligence.

A Positive Adventures outdoor education program, whether overnight or single-day trips, can help build a consistent relationship with being outdoors, expose kids and school chaperones to the amazing world of outdoor activities, and hopefully build a lifelong passion for being outdoors.

Celebrating Autism Awareness Day — Positive Adventures

Positive Adventures — Thu, 03 Apr 2025 06:00:00 GMT

April 2, is Autism Awareness Day — a day that invites us to take a pause and dive into their amazing world. At Positive Adventures, we are fully convinced that autism is not a disability; it is a different ability.

What is Autism

Autism is a range of different perspectives and abilities. It is a unique way of communicating, thinking, and interacting with people. We invite you to explore more about autism. Take a step closer to becoming a world where everyone is visible and valued.

The Importance of Awareness and Acceptance

By listening to the stories of people with autism, we create a space in which every individual can flourish. Acceptance is more than just being understood; it is a question of how you can create a space where they always can be themselves and they can feel safe and supported and able to be the best possible version of themselves.

Learning Through Experience

Outdoors is a very powerful learning environment for all individuals, but not all approaches fit all. Being outdoors allows everyone, including individuals with autism, to experience the benefits of adventure, connection, and personal growth in a supportive and inclusive environment!

Advocate For Inclusive Adventure Programs

There are so many programs that aim to make the outdoors more accessible for autistic people; they can be life-changing! If you’d like to get involved—whether by volunteering, donating, or supporting inclusive programs—you can help create outdoor adventures where everyone can thrive and enjoy the experience!

Be Part of Our Culture of Inclusion

So, on this Autism Awareness Day, let's embrace togetherness and celebrate the beautiful mosaic of our human experience. There are differences, so embrace the differences, learn from one another, and continue to build a community where every journey counts.

A Personal Reflection

Autism Awareness Day always makes me reflect on how each one of us is unique in experiencing the world. I've witnessed how nature and adventures have united children and caused them to shine in ways I was not ready to see, in spite of their capabilities. It's those little, golden moments of awareness and growth that I have discovered far more relevant to life than the polarization that surrounds us all too often. So let's continue creating spaces where everyone is seen, heard, and respected!

Sofia Angulo Prince, Sales Associate at Positive Adventures

Why Being an Outdoor Educator is the Best Job in the World — Positive Adventures

Positive Adventures — Tue, 18 Jul 2023 06:00:00 GMT

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Do you naturally approach the world with curiosity? Do you truly find enjoyment relating with others in the outdoors? If you can answer yes to these questions, then being an Outdoor Educator is the job for you.

What if you could reimagine education in a whole new way? What if I told you, you could funnel your passion for teaching to various school age children and positively make an impact on their lives? If you’re into the great outdoors, love adventure, and sincerely love building relationships, then this may all sound too good to be true. I have lived the Outdoor Educator lifestyle and I can tell you it is the best job in the world.

Where Lifestyle, Values, & Passion Align

I have been an Outdoor Educator for my entire career. I was that kid growing up climbing trees, endlessly exploring the forests in the backyard and catching tadpoles in the nearby creek. Ponds were my playground. The seasons were and still are a part of me and my happy place was always outside. Traveling the world and doing extreme sports like being a White Water River Guide and rock climbing were second nature to me. For me, there was no greater passion than pushing the envelope on what I could see or do in this magnificent natural world we call home. Not to mention, the health benefits of the physically active lifestyle an Outdoor Educator leads are phenomenal. You can’t beat the beautiful settings and it sure beats an office cubicle. It’s the greatest win-win ever.

Being an Outdoor Educator has been enormously fulfilling to me because it significantly makes a difference in kids’ lives. When in nature children create cherished memories, and it’s where kids learn best. Being an Outdoor Educator has brought me enormous satisfaction. I have taught inside a classroom and know firsthand the power of experiential learning. It makes a lasting impact on children’s lives and forms the building blocks to nurture the future leaders and stewards of our planet.

I believe we are all interconnected and that the outdoors is the ultimate environment for learning. It fosters a process by which, through rigor, student’s strengths, confidence, and competence are nurtured. While being an Outdoor Educator you can inspire elementary, middle, and high school children to have greater awareness of their environment and develop life-long skills and appreciation for nature and one another.

Inciting a Lifelong Impact for Students

Outdoor education is a rite of passage for kids and is an essential chapter in a young person’s life. It shapes their relationship with the natural world. It gives them a transferable leadership experience while they pursue adventure. They learn how to navigate life’s challenges with greater confidence, resilience, resourcefulness and adaptability.

Outdoor education is innovative and relevant with a vast amount of benefits that last a lifetime. A sense of agency emerges in students that experience the outdoor classroom. It is an equitable environment where students have an increased awareness of their own leadership skills, as well as the importance of one another. Qualities such as empathy, communication and respect are experienced and harnessed. By having a direct experience with the outdoors—coupled with positive thinking and an inclusive mindset—students discover a part of themselves they did not know before. An understanding is achieved where students experience their own sense of mastery, which enables them to achieve their goals.

It is through outdoor education and the beauty of benchmark experiences that students can bridge a sustainable heightened understanding and appreciation of their own potential leadership abilities. This is where they can build partnerships that leverage with moral courage. A transformative culture is experienced that serves as an ecology unto itself. It broadens self-awareness to more effectively learn sound decision-making strategies, establish effective communication skills and learn conflict resolution techniques.

Outdoor education programming is where stewardship, sustainability and systemic change can reside. Having meaningful relationships with others while building and sustaining a sense of community, nurturing collaboration, learning, and growth leads to precious moments that make a lasting difference. Inspiring results dovetail effortlessly into skills that will stick with kids forever. What emerges in an outdoor classroom is an experience of excellence and equity.

Is This The Place For Me?

A lot of growth can come from embracing challenges in unfamiliar settings. If you like working hard with friends to achieve a goal, turning thoughts into positive action, and practicing a great deal of stamina and productivity, then being an Outdoor Educator is the job for you. If you’re jazzed by achieving results through strategic thinking while creating alternative ways of looking at a conflict, then pursuing a career in outdoor education is an excellent professional choice. If you’re a tenacious person who wants to do things now rather than simply talking about them, than go for it. The time is now. If you are one that holds vision and values and celebrates change then this is the field you are meant for.

By the end of an Outdoor Education program you will have created an engaging curriculum that leads to a common language amongst you students. Their self-awareness will increase through behaviors-in-action with team-building initiatives that readily transfer to their day-to-day and actual life experiences. Along the way they will make adventure buddies in an outdoor community that is full of happy and considerate people. So will you!

A career committed to the outdoors and education is where you will be confident in knowing that you are helping students acquire the skills that lead to fulfilling, productive lives. It is an unequivocally fulfilling feeling. Working in beautiful places will not only help you become a better educator, but you will meet other inspiring individuals, like yourself, and have some incredible experiences that may just change your entire life trajectory, as well as the student’s that you impact. Ultimately, through a lifetime of experience, I have found as an educator that experiential outdoor education is by far the best way to empower kids to choose active, outdoor lifestyles and pay it forward by being stewards of the earth.

-Tracy Brooks, Positive Adventures Facilitator

Celebrating Diversity in the STEM Field — Positive Adventures

Positive Adventures — Wed, 22 Feb 2023 07:00:00 GMT

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Natural sciences have the power to inspire and uplift us, and it is through the work of biologists, chemists, physicists, botanists, mathematicians, and other innovators that we can better understand and appreciate the world around us.

These individuals dedicate their lives to science by exploring new frontiers, researching the unknown, and innovating technology. At Positive Adventures, we are proud to celebrate their achievements and contributions. We believe it is essential to recognize and celebrate the contributions of scientists of color.

Despite facing constant barriers and obstacles, professionals of color in STEM have strived to persevere and continue to make significant contributions to their respective fields. Their stories are a testament to the strength, determination, and passion that drives them to impact the world positively.

Aside from being innovators in their fields, this group of individuals serve as role models for others who aspire to make a difference in the world.

Some notable figures include:

George Washington Carver

Born into slavery during the final year of the Civil War, George Washington Carver became one of the most renowned scientists of the early 20th century through his work in botany and agricultural science. After earning a bachelor’s and a master’s degree from Iowa State University, Carver was hired to lead the agricultural department at the Tuskegee Institute, a preeminent historically Black university. Carver developed various crop diversification methods and cash crop alternatives that helped many formerly enslaved sharecroppers in the South.

Alice Ball

Alice Ball was a chemist who developed the first effective treatment against Hansen’s disease, commonly known as leprosy. She was the first woman and first African American to earn a master’s degree at the University of Hawaii (UH), as well as the first woman faculty member in the UH chemistry department. Ball initially developed a successful treatment for Hansen’s disease but could not publish her findings before her untimely death at 24. A colleague took credit for Ball’s work before her original research was discovered in the UH archives in the 1970s. In 2000, the university dedicated a plaque to Ball, and Hawaii declared February 29 a state holiday to commemorate her and her work.

Percy Lavon Julian

Percy Lavon Julian is widely regarded as one of the most influential chemists in U.S. history due to his research in chemical synthesis, which led to drug treatments for arthritis and glaucoma. He earned a Ph.D. from the University of Vienna in Austria after facing years of educational discrimination in the U.S. Julian was the first person to synthesize progesterone and testosterone on a large scale, resulting in the creation of cortisone, birth control pills, and corticosteroids. In 1973, he became the first Black chemist inducted into the National Academy of Sciences.

Katherine Johnson

Katherine Johnson was one of the first Black women to work for NASA and a renowned mathematician who played a vital role in the agency’s initial space flights. After becoming the first Black woman to attend graduate school at West Virginia University, Johnson worked at NASA calculating launch windows, emergency return paths, and trajectories for the Apollo Moon landing and other early space flights. She was awarded the Presidential Medal of Freedom in 2015 and was one of the biographical subjects of the 2016 book and film Hidden Figures.

Gladys West

Gladys West is a mathematician whose research was integral to the creation of Global Positioning System (GPS) technology. Throughout her career, she worked on mathematical modeling of the Earth’s shape and helped develop early satellites, both of which were crucial elements in the creation of GPS navigation. West holds bachelor’s and master’s degrees in mathematics from Virginia State University, a master’s degree in public administration from the University of Oklahoma, and a Ph.D. in public administration from the Virginia Polytechnic Institute and State University, which she earned after her retirement. West was inducted into the U.S. Air Force Hall of Fame in 2018.

These are just a few examples of the many scientists of color who have positively impacted the world. Their work is a reminder that we all have the power to make a difference and that it is through collective efforts that we can grow better to understand our natural world.

New Year’s Resolutions For A Healthier and Active Lifestyle — Positive Adventures

Positive Adventures — Fri, 20 Jan 2023 07:00:00 GMT

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High school students enjoying a hike and reflecting on personal goals during a school trip to the Santa Monica mountains with Positive Adventures.

It’s that time of year again when we reflect on our past year and think about what we can do differently for the upcoming one. We often make resolutions with the best intentions but struggle to stick to them and make positive changes.

Focusing on creating a healthier and happier version of yourself can be intimidating, but following these seven simple New Year’s resolutions principles can make it feel more achievable. Making minor changes to your lifestyle and outlook can hugely affect your life!

Start by setting achievable goals, such as exercising more, eating healthily, and taking time for yourself. By the end of the year, you’ll be amazed at how far you’ve come and how much healthier and happier you feel.

So, let’s get started on these New Year’s resolutions ideas that will lead to the healthiest and happiest version of you!

Exercise more

Exercising is one of the best things you can do for your health. It can help prevent and manage diseases such as heart disease, help with high blood pressure, diabetes, and cancer, so it’s essential everyone does some form of exercise.

If you’re looking to make exercise a regular part of your life, starting with short daily sessions is best instead of trying to fit in one long session every week. This will help prevent injury and allow you to exercise around your busy schedule. Start with at least a 30 minute walk and go up from there.

If you’re struggling to find the motivation to exercise, remember how good it makes you feel! Head to your local gym, try a new exercise, or explore nature trails for a fun way to move more.

If you don’t feel like getting out of your house everyday but want a more active life, you can still exercise from the comfort of your home. You can find infinite resources on YouTube, from fitness challenges to yoga classes, or you can find a playlist you like and dance to it.

Eat healthier

Making healthy eating a priority is essential for your physical and mental health. If you need help figuring out where to start making healthy eating changes, try these top tips:

Make the healthy choice the easy choice by stocking your kitchen with healthy snacks that are easy to grab on the go.
Try to avoid eating while you’re stressed or rushed. And whenever you can, try to eat at home.

Take time for yourself

Taking time for yourself is essential to prevent burnout and make the most of your life. You may already practice some of these, but making them a regular part of your routine will help you take time each day to look after yourself.

These top tips for taking time for yourself will help you feel better both mentally and physically:

Schedule a time for rest each week. This might be when you turn off the phone and laptop and focus on the important things to you.
Make time for the things you enjoy. This can be anything from reading to cooking or going for a walk.
Practice mindfulness. It is a meditation that consists of becoming aware of the present moment by focusing on one’s thoughts, emotions, bodily sensations, breathing, or the surrounding environment (sounds, smells, temperature, etc.). This awareness in the present moment must be devoid of judgments. It is about focusing attention without judging, interpreting, or justifying. There are many ways to practice mindfulness, whether by breathing exercises or sitting meditation.

Spend more time with family and friends

We often put our own health and well-being last to make time for those around us. But self care and spending time with others can go hand in hand! Spending more time with the people you care about can help improve your mental health, boost your confidence, and increase your overall well-being.

Whether you make a regular date with a friend or family member or plan with people you care about, there are many benefits of spending time with people who are important to you. You’ll feel more connected with those around you and yourself, find it easier to express your feelings, and have less stress overall.

Schedule outdoor activities

Spending time outside is one of the easiest ways to meet your New Year’s resolutions and is among the most rewarding. This is especially important for those who work in office environments. If you’re a team leader and want your team to be more active this new year, we can help you achieve it! Learn more about company retreats planned and hosted by our sister company Onyx Offsites and Trainings. If you have children in your life or work in education, find out what outdoor opportunities are offered at school. Our youth programs have been bringing students and school staff outdoors since 2005.

You don’t have to spend hours outside to see benefits. Even a few minutes of experiencing the great outdoors will help you meet your goals. Some simple outdoor activities you can try include:

Going for a walk
Jogging
Taking a hike
Joining a local sports league
Paddle boarding
Cycling
Gardening
Going to the beach
Skateboarding
Walking your dog
Simply taking a moment to look at the stars.

Get outside every day

Try to get outside every day, even for just a few minutes of fresh air and sunlight. Being in nature can also help lower blood pressure, reduce stress, and improve sleep. Getting outside daily can be as simple as taking a quick walk on your lunch break.

If you live in a place where the weather is not always conducive to being outside, try to be near nature at least a day a week. You can enjoy the views from a nearby park, walk along a river or find a nearby green space to walk through.

Set achievable goals

Setting achievable goals is important when following these New Year’s resolutions. While having high aspirations is great, it’s also important to be realistic and know your limits. If you need help with goal setting, these top tips can help you get started:

Choose an area of your life that you want to improve. This could be your health, career, or relationships.

Write your goal. Make it clear and concise, and think about how you can achieve this goal. Visualize yourself achieving your goal. This can help you stay focused and motivated when things get tough.

Health and happiness are two of the most important things in life, but they’re also two things that are sometimes very difficult to achieve. Fortunately, New Year’s resolutions are the perfect way to strive towards a happier, healthier you. All you need to do is find a couple of goals that you feel will help you improve, and then you can begin working towards making them a reality.

Don’t wait to work on improving your life. Instead, start now and make these New Year’s resolutions work for you.

If you want a more active lifestyle this 2023, we can help you and those around you! Learn more about our services here and contact us for more information.

Positive effects of nature for young people — Positive Adventures

Positive Adventures — Thu, 05 Jan 2023 07:00:00 GMT

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Getting young people to spend time outdoors can be a tough challenge for many parents. With the rise of video games, social media, and online streaming services, it’s easier than ever to avoid outdoor activities.

However, you don’t have to go to great lengths to get your children out into nature. The benefits that being outside bring to kids are so vast that it should be a top priority for every parent and educator.

Nature is good for you. This isn’t just a pleasant idea, but a science-backed fact. Time in nature has been shown to have positive effects on human psychology and physiology. Let’s explore the benefits of spending time in nature for young people and how you can help them get outside more often.

Boosts mental well-being

Mental well-being is the state of feeling happy and healthy in your own skin. It’s the idea that you have a sense of purpose and can live a satisfying and meaningful life. Mental well-being has been linked to both mental and physical health.

It’s believed that having a positive mental well-being can help prevent depression, anxiety, and the deterioration of cognitive function as we age. Nature has been shown to have a good effect on mental well-being for both young people and older generations. This isn’t just because it is pretty to look at, it changes the way our brain operates.

The main reason behind this is that nature is full of things that stimulate our senses. It is full of sounds, smells, sights, and textures that create a change in our brain function. This means that when we are in an outdoor setting, our attention is more evenly distributed. This can help to reduce feelings of anxiety and improve mood.

Helps with stress and anxiety

Stress is a normal physiological and psychological response to both positive and negative events. Stress is our body’s way of preparing us to react to a threat or challenge. It prepares us to take action and overcome the situation. When stress is not managed or controlled, it can cause both physical and mental health issues.

Spending time in nature has been shown to reduce stress and anxiety. It is believed that this is because nature can reduce our self centeredness and increase awareness of our surroundings. This means that when we are in nature, we are less focused on our own thoughts.

Fosters Emotional Growth and Development

Research shows the emotions of kids who spend time in natural settings are much more balanced than those who live their lives indoors. They feel calmer, more content, and more at home in their bodies. They are better able to process their emotions, and they are more likely to think before they act.

Children who spend time in nature are less likely to get into fights with other kids and more likely to help others. It allows them to feel empathy for others, and be able to put themselves in another person’s shoes.

They are less likely to lose their temper, able to calm themselves down more easily, and more likely to solve problems and work through their emotions.

Encourages Physical Activity

Kids are naturally active, but when their activity is confined indoors, many are either hyperactive or lethargic–neither of which is good. Kids who are excessively active physically and verbally can often be disruptive and hard to control. They are often loud, excitable, and impulsive. And while these are just normal childhood traits, it is beneficial to find activities that help to channel or direct them in a positive way.

Kids who are either lethargic or hyperactive may benefit from exercising outdoors. It allows them to be active while experiencing the wonders of the world around them. They can be active but also be in a quiet, calm, and tranquil environment.

Nature allows kids to explore freely and without fear of getting themselves into trouble. They can run and jump without being confined to a small space, and are encouraged to “get their hands dirty” while exploring their surroundings.

Improves Attention Span and Focus

Kids who spend time in nature can focus their attention for longer periods. They are able to sit still longer, and they can tune out external distractions better. Kids who play outside are less likely to be distracted by the world around them and to be drawn to their phones or televisions.

Young people with exposure to nature learn to tune out these noises more easily. They are better able to quiet their minds and can focus their attention on what they are doing and what is around them. They are more likely to be curious and exploratory as well as more likely to ask questions and to want to learn.

Getting kids out of the house and into nature is a great way to encourage physical activity and provides an opportunity to engage in creative play while being exposed to new things. Kids can play outside in the dirt, use sidewalk chalk, play with sand and water, walk barefoot, look for bugs, create forts or tree houses, or just simply sit and enjoy the view.

If you want to engage your kids in natural environments and take advantage of all the health benefits it offers, we have the solution for you!

Here at Positive Adventures, we offer 18 weeks of camp all year round. In our outdoor camps, the campers experience a new adventure each day. We have a variety of activities, from snorkeling to hikes! You can learn more about our camps here.

Outdoor learning is also a great way to encourage young people to spend time out in nature. If you are interested in providing meaningful outdoor learning experiences for your kids, check out our outdoor education programs.

8 Winter Break Activities for Your Kids — Positive Adventures

Positive Adventures — Wed, 07 Dec 2022 07:00:00 GMT

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When the kids are home from school for a few weeks, it can feel like everything’s coming to a screeching halt. It’s hard to figure out how to occupy their time productively and keep them from going stir-crazy not having enough activities to do while most of their friends are away.

However, there are plenty of ways to keep your kids entertained this winter break. These family-friendly activities will also help them develop their skills and knowledge while having fun at the same time.

Go on a Nature Walk

Nature walks are a great way to get kids away from the computer, off the couch, and out into the fresh air. It’s also a great way for kids and parents to bond. Find out if there is a trail near your house that you and your kids can walk on. You can also go to a park and walk on the trails there.

If you want to keep it educational, look up facts about the plants and trees in your area or look into signing them up for an outdoor learning program.

High-Movement Activities

Jumping is a fun way for kids to get some energy out. There are lots of different high movement activities you can do with your kids. You can have races or jump with an obstacle course. Also, you can do some bouncing activities, like playing basketball with a mini basketball hoop or setting up a mini soccer field with a small ball. You can set up a trampoline or a mini trampoline in the backyard if there’s room. Or head to a local outdoor park or trampoline park if you dont have the space or equipment at home.

If you want your kids to have even more fun doing something different and exciting while spending time outdoors, our winter camp is the right option!

Each of our daily adventures, from surfing to hiking, is designed for campers with varying levels of experience and athletic ability. The only requirement is the willingness to try new things and to have a great time.

Scavenger Hunt

A scavenger hunt is a great activity to keep kids entertained on winter break. It can be a general hunt or a themed hunt. A themed hunt involves making clues related to a specific theme like apples, snow, or Christmas items.

You can create your own scavenger hunt or you can use this list of scavenger hunt ideas, perfect for kids of all ages. Scavenger hunts are great for the whole family. They’re also great for developing critical thinking skills, communication, and creativity.

Craft Activities

Kids love crafts, and it’s a great way to keep them occupied while they are home waiting to go back to school. If you are doing crafts with a younger child, you’ll want to do something a little less messy.

There are plenty of crafts you can do with your child, depending on their age. If you want to keep things organized, you can use a storage system for all the materials. You can use baskets, drawers, or hanging closet organizers. Crafts are a great way to get kids to use their imagination, practice their creative skills, use their hands, learn about the materials that are used to create the art, and have fun with the whole family.

Musically Inspired Activities

Music is a great way to keep kids entertained, especially during school breaks when there are fewer friends to play with. There are many activities you can do with your kids that are musically inspired, such as playing music while they are coloring or doing arts and crafts. Having some music playing in the background while you are spending time together is also a great way to teach children about new music. You can even have a karaoke night with the whole family!

Learning Games

There are lots of educational games that you can play with your kids that will get them thinking about new topics and skills. A few examples: there are video games that focus on math or science topics like Rocksmith, which help kids learn guitar by playing games related to music theory. There are also board games like Balderdash where you have to guess the definitions of made-up words.

Building Activities

It’s easy to think of building as something that’s only for younger children, but building things can be a great way to exercise problem-solving skills for any age group. You can build models and replicas of things like cities and buildings, or you can build things out of blocks or other materials. There are even virtual reality experiences that let kids build things and then see their creations in 3D.

If you want to challenge your kids’ critical thinking skills, build something with them! If you want to stretch their problem-solving skills, try building a puzzle out of pieces that don’t seem to fit together.

Write and Edit Games

There are plenty of games that can help your kids practice their writing skills. One game that many kids really enjoy is Mad Libs. In Mad Libs, one person fills out the story and another person has to fill in the blanks. Another fun game you can play is Scatter Categories, you get the categories and a random letter, then you have 60 seconds to come up with an example for each one.

Kids will love these innovative activities to bring excitement to their winter break. It’s important to get them occupied so they don’t get bored. Keep in mind that children’s activities and interests change often, so you may have to be flexible in finding new ways to entertain them.

We hope you find these winter activities useful and have a lot of fun with them! To learn more about our winter camp, contact us here.

How outdoor learning positively impacts youth — Positive Adventures

Positive Adventures — Mon, 24 Oct 2022 06:00:00 GMT

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Outdoor learning is gaining popularity among youth, educators, and parents; you might ask yourself why this topic has become so appealing. First, you need to know exactly what it is.

In a few words, outdoor learning is the practice of hands-on experiences in nature. This could mean anything from gardening to rock climbing, and it is a form of experiential education. This type of learning maximizes the natural environment as a learning tool.

Outdoor learning has gained popularity because it provides students the opportunity to explore the world around them and to gain personal growth.

Some benefits of outdoor learning include improved physiology and well-being, better decision-making skills, developing confidence and leadership skills, academic benefits, social and emotional learning, environmentally friendly lessons, fostering creativity, and connecting with nature.

Outdoor learning can help youth to develop skills that can’t be taught in a book or academic setting. Through hands-on activities and challenges in nature, like solving puzzles and completing scavenger hunts, youth can apply what they’ve learned instantly.

These are some of the many reasons more schools are implementing outdoor education programs and why parents enroll their children in them. Read on to learn more about the impact outdoor learning has on our youth.

Improved Physiology and Well-Being

When both adults and youth are exposed to nature, they experience a boost in positive emotions and a decrease in negative ones. These benefits are linked to improved physiological health.

The close connection with nature can also help improve the immune system. Those who spend time in nature have an easier time falling asleep and are less likely to be stressed or anxious. These physiological benefits provide a boost to the health and well-being for those who take part in outdoor learning programs.

Better Decision-Making Skills

Outdoor learning provides youth with the opportunity to make group decisions, which helps them develop interpersonal skills. When they are put in a position where they are required to work together, they have the chance to build confidence and develop problem-solving skills. These skills can help youth in their future careers and in life.

Developing Confidence and Leadership Skills

Students learning with these programs develop confidence and leadership skills. These skills can help youth reach their full potential and succeed in life.

Building confidence allows youth to believe in themselves and be comfortable with who they are. Outdoor learning programs provide a platform for participants to work with others and encourage collaboration enabling them to develop leadership skills..

Outdoor learning programs also provide youth with the opportunity to explore unique environments, like urban areas or forests, and develop healthy risk taking and confidence while they’re doing it.

Also, learn about our Youth Leadership Day Programs.

Academic Benefits

Outdoor education has many academic benefits. When kids are in an outdoor environment, they’re more likely to engage with what they’re learning and can use these abilities with their academic assignments.

Outdoor learning can also help youth better understand concepts in other subjects, like math and science. When outdoor learning, students are forced to slow down and think critically about how they can apply what they’ve learned to the real world. This helps youth better grasp the concepts and apply them to other subjects.

Social and Emotional Learning

Participants who are given hands-on experiences in nature are better at identifying emotions in themselves and in others. This can help youth build empathy and better understand social situations.

When in nature, the kids are forced to slow down and consider their surroundings. This gives them a chance to think critically about the environment and apply what they’ve learned in the classroom. These social and emotional skills can help them in daily life.

Environmentally Friendly Lessons

Outdoor learning programs provide youth with hands-on experiences that allow them to be more environmentally conscious because they explore their surroundings and are in close contact with nature.

When the kids are exposed to nature, they can draw from a well of creativity and find comfort in their surroundings, which then leads them to be more careful and protective of it. They’re able to explore and connect with nature; they have time to think creatively, and enhance their physical and mental health.

If you are a teacher or a parent, and you want your kids to enjoy the positive impact that adventure education can have on them, we can help you! We offer year-round outdoor education programs.

With our winter, summer, and spring camps, we offer the campers a new and challenging adventure each day. With five to six different activities each week, we will help to ensure that our campers have outstanding experiences!

You can learn more about our camps here. If you’re looking for other ways to create meaningful outdoor learning experiences, check out our youth outdoor education programs.

Camping Cuisine 101: Essential Gear, Pro Tips (+16 Mouthwatering Recipes) — Positive Adventures

Positive Adventures — Tue, 05 Jul 2022 06:00:00 GMT

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Whether planning a family vacation, an adventure with friends, or a weekend youth trip, camping is one of the best ways to enjoy nature. No camping trip is complete without delicious food, so being prepared with everything you’ll need will ensure that bellies are full and spirits are high.

For backcountry camping you’ll need to keep it light and easy, but for drive-in (or “frontcountry”) camping there are tons of fun options. Car camping allows you to bring a lot more, since you don’t have to carry your food and supplies. Planning out fun, delicious meals can help make your adventure memorable, but packing too much – or not enough – can put a real damper on your experience. Fortunately, we’ve got you covered with some great recipes plus some culinary pro tips for your next outdoor getaway!

The Gear

The gear you bring can make or break your culinary adventures. You’ll want to bring everything you need but try not to overpack. Having a plan for each meal can help you streamline your gear, which will make loading and unloading a breeze. What you need will depend on the size of your group and what you’re serving, but here are a few of the staples.

Grate. Many drive-in camp sites will actually have a grate attached to the fire pit, which is great. If they don’t, make sure you bring something that you can use to cook over the fire. There are several types, so find the one that best suits your cooking needs.
Fire starters. We know: you have a lighter and a pack of matches, plus you were in scouts and can start a fire with a bow drill. And that’s good for you. But the rest of your group doesn’t want to wait while you build a fire plough, so bring some backups, and plenty of tinder (or fire starter bricks). Don’t bring gasoline or other liquid accelerants.
Skewers. Skewers are handy, fun, and can be easily cleaned in the coals after use. These are a great way to engage the group by letting people assemble and cook their own food, and great for easy prep work (dice and season some veggies and you’re all set). Plus, you can’t go camping without marshmallows, and you don’t want to end up scavenging for sticks.
A sturdy pot. This is just a multi-purpose tool. Boiling water? Pot. Making coffee? Pot. Soup? Stew? Chili? Pot, pot, pot. A pot is also super handy because you can generally put it directly on the coals of your campfire, on a grate, or over a camp stove.

Cast-iron skillet. Much like the pot, this is just a go-to multi-purpose pan that you’ll be happy to have. Eggs, veggies, beef, oats, bacon, tortillas… There’s almost nothing that can’t be whipped up in a good cast iron skillet. (If you’re new to cast iron, make sure you read up on care instructions before getting started.)

Utensils. More specifically, cooking utensils. When cooking over flame, it’s important to have grill-ready tongs and a fire-safe spatula. Depending on the meals that you’ve planned, make sure you have all the tools you’ll need to cook and serve them.
Aluminum foil. Aluminum foil is your best friend for campsite cooking. Tin foil is ultra-versatile and can be used for storage and cooking. It’s also quick to clean up and comes in a nice compact roll that’s easy to pack. With minimal cleanup, you can’t beat a foil dinner.

The Pro Tips

We know – we’ve talked about what to bring camping before. These tips are all about the grub, so make sure to save this before you set out on your next adventure.

#1. Always have a fire alternative. Cooking over an open flame is great. Everyone gets to gather around for light and warmth, and the smoke does wonders for keeping the bugs away. Unfortunately, lighting a fire may not always be an option. From fire bans to inclement weather or wet fuel, there’s just no way to guarantee that you’ll be able to get that campfire going. Always be sure to plan backup meals. This could mean utilizing a camp stove or simply packing some no-cook meals. Whatever you choose, make sure that a lack of fire doesn’t leave your group feeling hangry.

#2. Pre-cook EVERYTHING. Or at least as much as you can – especially raw meats. Keeping things at a safe temperature can be next to impossible, and the last thing you want is to share a tent with food poisoning. This will also save you time when cooking, which means less fuel and less wait time for your hungry compadres. If you absolutely must grill up some raw meat, make sure you plan that for the first night, when you’ll have the best chance of keeping a safe storage temperature. There are plenty of meals that can be prepared and cooked at home and will just need to be warmed up when you get there.

#3. Freeze, freeze, freeze! Since keeping things cold is a challenge at the campsite, the best way to be proactive is to freeze… well, pretty much everything. Not only will freezing give you more time in the “safe zone” of food storage, but all those frozen items will help act as a refrigerant in your cooler. There’s nothing worse than being sent on an ice run in the middle of your trip, so do yourself a favor. Water bottles are the most important to freeze, since they’ll cool everything around them, and are super refreshing once they’ve melted. When you’re done, there are plenty of ways to reuse those bottles.

#4. Measure and label all your ingredients. This is more about being concise and efficient than anything else. You won’t have a whole kitchen to work in once you get there, so do your measuring and portioning before you go. We’ll also talk later about the importance of aluminum foil, so be sure to label everything to save hassle later.

#5. Leave no trace. In this case, don’t pack in what you can’t pack out. That means plates, cups, cans, and literally anything else that you take out of the car. Bring plenty of garbage bags and plan to stick them back in the car if there isn’t a receptacle around. This is probably a good time to mention glass: DON’T PACK GLASS. Like, ever, ever, ever, ever. If glass breaks on a trip (it will; you’re not the exception), it will be impossible to pack out. Some of that glass will be left behind for critters or the next group of campers. It’s also just downright dangerous to pick up glass without the right equipment – especially at night.

#6. Don’t bring glass. (This is just in case you weren’t paying attention during #5.)

The Grub

Ok, we know you’re here for the camping recipes. We even broke them down into neat little sections for you.

Breakfast

#1: Apple Cinnamon Oatmeal. Oatmeal is an easy and economically-friendly breakfast that everyone will love. Just pack oats, water, and your favorite ingredients.

Check out this healthy, simple breakfast recipe that will give you an extra boost:

#2: Breakfast Potatoes. Breakfast potatoes are an easy and versatile dish to make for any size group. You can add anything: simple salt and pepper, peppers and onions, or meat and cheese. Almost anything goes well with potatoes. Here’s a recipe we love.

#3: Granola/Cereal. This is another meal that can be modified any way you choose. Whether your adding milk, serving warm, or eating dry, you’ll be fed and ready for whatever the day brings. For an easy hot granola meal that you can prep at home, try this 5-minute recipe.

Lunch

#4: Burritos. Tortillas are your best friend on the trail. They keep better than bread, won’t get smashed, and can be used for almost anything. Plus, you won’t need plates, which makes packing and cleanup a breeze. You can make them at home or cook them up at the site, but make sure you do all the prep ahead of time; chopping and cleanup can be a real hassle out in the wild. Another great idea is to utilize leftovers from breakfast or other meals to make your camp burritos. Remember to cook any meat ahead of time for safety. Here’s a great recipe that utilizes foil and doesn’t require any cookware.

#5: Pozole Stuffed Onions. Another fun and easy camp cuisine option is pozole, which can be customized to your liking, and prepared in a myriad of ways. Pozole can be served on its own or used as part of another dish. We mentioned that foil is the camp chef’s best friend, and this is no different. Using onions as a bowl and foil as an over, you can cook and serve these Coal-Roasted Chuckbox Pozole-Stuffed Onions in no time. Note that if you want to serve a vegetarian version, you can use tofu, mushrooms, or eggplant instead of pork.

#6: Kebobs. Kebobs are fun way to get your group involved in the “kitchen”. Invite your companions to assemble their own skewers to make their own custom meals (which is especially helpful when dealing with picky eaters). Again, it’s important that you cook meats ahead of time. If you want to make a marinade and cook on site, be sure to freeze your meats and use them as soon as they’ve thawed. Here are 15 fun skewer recipes for your next trip.

#7: Bagel Sandwiches. Bagels are another amazing substitute for regular bread. Packed with carbs and rugged enough for travel, they’ve been a commuter staple for generations. They’re also delicious and perfect for camping. You can use bagel sandwiches for breakfast or lunch and put literally anything you want on them. We’re not even linking to a recipe for this one; you know how to make a sandwich.

Dinner

#8: Paella. Want to impress the lightweight, water-resistant pants right off your fellow campers? Go gourmet with a campfire paella. You can make this meal in a single pan (#winning) and have plenty of options. You can use meat, seafood, or veggies, and make it about as spicy as you can handle. Just remember: crust is key. You may want to stir the rice but try to resist. The crispy bottom layer is what makes paella so unique. Don’t worry, we’ve got a recipe for this one, straight from REI.

#9: Chili. If you have a larger group, chili will become your best friend in no time. You can make everything ahead of time, seal it in a bag, and heat it up in a pot or Dutch oven. This is a great meal to freeze and use as an extra ice pack in your cooler. Once it’s thawed, it’s ready to cook. This author loves their chili with bacon tips, beer, beef, and an extra kick, but my editor said to include some vegan-friendly options, so here ya go: Vegan two been camp chili.

#10: Pasta Salad. This is one of those “no-fire backup meals” we mentioned. This can be a side dish or the main course. It’s another meal that you can make at home, and is ready to serve in seconds. There are endless options for your salad, but here’s a recipe for Italian pasta salad that actually gets better when it sits.

#11: Freeze-Dried Meals. Freeze-dried meals are simple, only require hot water, and don’t need plates. They’re also a great option if you’re roughing it a bit, since they pack ultra-light. There are tons and tons of options available, so you can take the family to your local outdoor store and let everyone pick their own meal. This is another one that’s great if you can’t light a fire, since you can quickly heat up some water over a camp stove. You can even make your own freeze-dried meals at home. Here’s a quick guide for making your own meals with or without a machine.

Snacks

#12: Trail Mix. You can either buy a mix or make your own. We’re cheating a bit since this isn’t an actual recipe, but the good news is: there are no rules for making your own trail mix. You can add whatever you like and omit what you don’t. Buying mix can get expensive, so we highly recommend making your own. Great choices for a healthy mix include nuts, dried fruit, cereal, granola, and even a bit of sweet candy will help fuel you for all your outdoor adventures. Here’s a DIY trail mix that we dig… be sure to scroll down to “My Favorite Healthy Trail Mix Recipe”.

#13: S’mores. Everyone knows the standard recipe – graham crackers, chocolate, and marshmallows. For fun extras, you can add Nutella, bacon, bananas, caramel, or substitute the crackers with your favorite cookies. For a fireless backup, you can make a S’more dish in a pan to serve chilled.

#14: Popcorn. Bringing a bag of popped corn is the easiest way to snack but popping your own kernels over the fire is way more fun. Bring a bit of sunflower oil, plenty of kernels, and the seasonings of your choice. For a fun twist, season with Old Bay and a bit of sugar. Just be sure to bring the right pot so you don’t burn your corn!

#15: Oranges (Leave No Trace). Oranges are an easy treat to replenish your body and can be easily packed and eaten. Remember: just because something is biodegradable does not mean it’s okay to leave behind. Properly dispose of peels and cores left over from your food.

So, what is Positive Adventures?

We curate and create the perfect backdrop for youth outdoor education and company retreats (among a plethora of other awesome team activities!) This means, from the very beginning, we assist with every piece of the planning – from finding a location, booking campsites, yurts, or lodges, designing activities and a program flow to achieve outcomes including leadership development and team bonding opportunities. Basically, our staff has the privilege of bringing your ultimate team adventure dreams to life.

So, why are we telling you this? We’re getting to it… sheesh. Because each of our outdoor programs provides fresh, organic food for our participants. We even provide our own private chef to do all the hard work so you don’t have to. Although many of our menus are custom-created for our clients, providing for dietary restrictions and preferences, we’ve convinced our head chef to let us publish this fan-favorite recipe. Enjoy!